Let go of all distractions in your life and immerse yourself in healing movement & vibrations. Enjoy 40 minutes of all level yoga flow curated to mindful beats as we move into a 15 minute closing sound journey. This class is designed to take students on a personal journey of meditation, exploration, and healing. Perfect kick off to a new week!

Yoga mats & all props provided. Feel free to bring a small towel and water bottle.

CLASS TAUGHT BY BRENDA