JOURNAL PROMPTS

Explore your inner journey with our moon phase journal prompts, guiding you through reflection and growth aligned with the rhythms of the moon.

    • What new goals or aspirations do I want to plant for this lunar cycle?

    • How can I nurture these intentions to ensure they grow and flourish?

    • What specific actions can I take this month to move closer to my long-term dreams?

    • What resources or support do I need to cultivate these new beginnings?

    • What habits or practices can I adopt to strengthen my foundation for future growth?

    • How can I align my daily routine with the seeds I am planting?

    • What positive changes can I make to prepare myself for the opportunities ahead?

    • What negative patterns or habits have surfaced during this lunar cycle that I am ready to release?

    • What emotional or mental blocks are hindering my progress and how can I let them go?

    • What past experiences or relationships do I need to release to move forward?

    • How can I shift my mindset to overcome obstacles and embrace positive change?

    • What limiting beliefs have been holding me back, and how can I dismantle them?

    • What forgiveness or closure do I need to offer myself or others to create space for new growth?

    • How can I create a plan for maintaining the release of these blocks and fostering ongoing personal development?

As my gift to you, enjoy recorded mindful practices you can listen to anytime, anywhere, bringing peace and focus to your day.

MEDITATIONS

With the meditations, I suggest using headphones to fully immerse yourself in the moment. Feel free to download them and have them with you at all times. 

BREATHE

With the breathe exercises, I suggest using headphones to fully immerse yourself in the moment. Feel free to download them and have them with you at all times. 

SOUND

With these sound sessions, I suggest using headphones to fully immerse yourself in the moment. Feel free to download them and have them with you at all times.